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Recovery College – 8 week course, Workshop Programme

Over the past 8 weeks we were delighted to have been awarded funding from the Recovery College to facilitate a cultural inclusion course to our service users – which consisted of 8 workshops on various topics.

The workshops included: Art Therapy, Performance management, Anger Management, Conflict management, Gaming and Gambling, Public Speaking, Economics Simplified, Culturally sensitive services and resilience and Art Therapy – celebrating International Women’s Day.

This course focused on understanding the cultural backgrounds of African and Caribbean communities and addressing mental health stigma within these groups. Through a series of topics, it aims to educate members on well-rounded cultural competence in mental health care.

 In alignment with Recovery College Principles, we aimed to encourage:

  • Collaboration and Partnership: Encourages working together with community members
  • Compassion and Kindness: Promotes a non-judgmental and respectful approach to mental health care.
  • Hope and Optimism: Instills hope by showing that mental health care can be culturally sensitive and effective.
  • Beyond Labels: Celebrates individual uniqueness and promotes self-discovery and empowerment.
  • Community Connection: Builds stronger connections within the community through shared understanding and support.

Each participant received a certificate and overall, it was as successful course.

One service user said: “it was very refreshing to take part in this course and I looked forward to each week learning something different and gaining insightful knowledge”.

Melissa Dhillon who facilitated the Performance management workshop said:

“Delivering these workshops at Kuumba Centre was truly fulfilling, it felt different from my usual work in high performance but in the most meaningful way. Each session was like a family coming together, creating a safe space to share vulnerabilities, open up, and support one another. What stood out to me most was how much love, comfort, and connection meant to this community – it was something I sensed immediately. Every voice mattered every story was a story valued, and the courage everyone showed in sharing their experiences was nothing short of inspiring. More than anything, I saw how deeply they look out for one another, making sure everyone feels included, heard, and supported. It was a privilege to be part of something so special.”

Do you have a question? We’re here to help

+44(0)121 525 1629info@sacmhf.co.uk


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